Uplifting Chair Yoga class, for happiness & wellbeing. A Healthy Ireland at Your Library Event. In Branch event at Newmarket on Fergus Library Thursday April 14th @11am Thursday April 12th @11am Join yoga teacher Trish Cleary for a taster chair yoga class in Newmarket on Fergus Public Library. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground, while using the chair for support and can keep the body supple and healthy, reduce stress and improve mental health. Free event for ages 18+, places are limited and booking essential. For booking and information, contact Newmarket on Fergus Library on 061 368411
An eight week webinar program offered by CLDC ( Clare Local Development Company) beginning on Wednesday 8th March covering the ...